America’s most talented and glamorous superstar shows you how to keep fit and stay slimme and trimme with a few minutes of daily dance movements so simple you can actually perform some of them in your sleep!
- No heavy lifting things
- No boring calistheniques
- No getting-out-of-breath
- No messing up your clothes
- No dippy double-talk from know-it-alls
- No Smart de Pants lectures on “bad food”
- No brain-numbifying instructions before you can begin
- No feeling like a wet noodle after you have finished
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